A Mother's Guide for the
An inspiring wellness practice and online forum dedicated to helping you and your family become more health aware
Learn with Me
Be inspired by current health information, nutrition education, support, accountability and more...
Could one conversation be the start to change your health? Studies show that regular education is needed to create long-term habits.
Speak with me, an experienced professional about yourself and/or your family's health concerns and receive the personal attention you deserve, and start on your journey today.
Every effort and attention to detail is made to cater for the needs and time constraints of every client.
Tailor made solutions include the popular kitchen/pantry makeover and a personal organic food and product shopping service. Learn in the comfort of your own home or remotely if this suits your time and schedule better.
Learn with like-minded others in a highly motivated and supportive setting. Become more health aware and support your family to do the same. Workshops include:
Mother to Be, New Mother,
Mother Nurture (mothers of children 2-12 years), Detox 101 and Thrive
(for women of all ages who seek lasting health and wellness).
Meeting individually and in groups with Tamar brought much satisfaction to my life. Tamar has a very gentile way, and is energetic about sharing her healthy lifestyle with information and support. As I write this testimonial, I can honeslty say, that my experience was life changing.